Community program "Purification of body- mind, Guiding proactive health care - In accordance with nature"

From March 28th to April 1st, 2023, Hoang Phap Pagoda cooperated with Senior Doctor Thich Tam Thanh and the Community Health Support Group organized the program "Purification of body and mind - Guidance on methods to proactively take care of health- Natural way of life" to awaken the spirit of self-care, renewing Body-mind, resonating energy to improve health and changing awareness in daily lifestyle.

On the first day, Junior Thich Tam Truong, Abbot of Hoang Phap Pagoda wished for the health of monks, nuns and Buddhists participating in the program. At the same time, he encouraged all participants to try and practice according to the correct method to achieve good results, be healthy to help the community in the future. After that, Master Doctor Thich Tam Thanh, program manager gave encouragement to the attendees to protect their health and transform their body and mind via Zoom.

In the course, practitioners will be guided and practiced the following contents:

1. Know the root causes of diseases, how to prevent, and strengthen the body's resistance.

2. Listen to the function discussions of body-mind, and its close relationship to live in harmony.

3. How to choose the suitable food to nourish the body, and metabolize diseases.

4. Learn to purify the mind, develop the right perception and concentration to change unhealthy thinking, wrong thinking and lack of awareness.

5. Practice "peaceful and quiet" to purify the mind on a deep, subtle level to radically transform diseases and disorders both in the body-mind, and out the environment.

6. Purifies the body, cleanses deeply in the body with vegetables, juices, fresh fruits and exercises qigong.

7. Practitioners will find peace and happiness in the transformation of awareness, changing the lifestyle to harmonize body & mind with the community and environment.

Pictures recorded: